Herbal Remedies For Everyone

1. It could aid weight loss.Anyone looking to lose weight could be helped by upping their water intake. Studies have found that when participants drink water before a meal, they lose weight faster than those who did not drink water . Extra H2O helps us eat less by making us feel full, and it may also boost metabolism. CamelBak hydration...

Cold showers have been proven to have an amazing effect on your well being and health. Something as simple as rotating the temperature gauge can really have a big improvement on your life. Here are  the 15 benefits of taking cold showers:  1) Cold Showers Build Strong Will PowerOut of all the other articles out there, no one lists...

Water has long been known for its healing properties and is considered to be the elixir of youth and beauty… keeping our skin young, firm and radiant. Among many other amazing benefits of water – its ability to eliminate toxins, to regenerate and improve overall health is paramount. Adding lemon to water not only quenches thirst better than...

Sugarcane juice is the juice extracted from pressed sugarcane. It is consumed as a beverage in many places, especially where sugarcane is commercially grown such as Southeast Asia, the Indian Subcontinent, Egypt, and Latin America. Here are some 32 Benefits of Sugar cane juice  Remedy for Sore Throat :   Sugarcane Juice is considered...

Watermelon is an extremely popular fruit. While we all enjoy eating this sweet refreshing fruit, we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. These seeds are loaded with nutrients including fatty acids, essential proteins and lots of minerals. These seeds are rich in vitamin...

Watermelon (citrullus lanatus) is a member of gourd family (Cucurbitaceae), a plant family which also includes cucumber, squash, and pumpkin that grow on vines on the ground. The melons which are either classified as fruit or vegetable are believed to be originated in southern Africa and now are widely grown across many tropical regions.There...

Headaches can range from nagging to debilitating. Here are 21 tricks and tips that can help you head off that ache—naturally.What's that pain?Anyone who's ever had a headache (and that's 90% of the entire population, according to some estimates) knows that they can range from nagging to debilitating. The most common type is a tension headache,...

To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize. Research has finally uncovered the secrets to this amazing fruit; namely healthy fats called medium-chain fatty acids (MCFAs), these unique fats include: Caprylic acid Lauric...

Abdominal pain is pain that is felt in the part of the trunk below the ribs and above the pelvis.Abdominal pain comes from organs within the abdomen or organs adjacent to the abdomen.Abdominal pain is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ. Abdominal pain in irritable bowel syndrome (IBS)...